21 Hearty Butternut Squash Recipes to Cook All Autumn Long (2024)

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (1)

Come fall, you’re ready for cozy, comforting meals—think soups, pasta, stews, and other hearty main dishes. Autumn is also prime time for produce, making way for apples, cauliflower, broccoli, and, of course, butternut squash.

Although butternut squash recipes may seem intimidating to make, the vegetable's skin is easy to peel with an ordinary peeler. Butternut squash tastes both sweet and earthy, but it's mild enough to complement different spices, such as cinnamon, nutmeg, and ginger. It's also perfect for both savory and sweet dishes. And it's packed full of fiber, potassium, and vitamins, making it a healthy choice for your family.

Still need convincing? Check out our collection of butternut squash recipes, all sure to satisfy. From creamy butternut squash soups and hearty appetizers to a flavorful Thanksgiving side dish and the base for a filling vegetarian dinner, these butternut squash recipes are perfect in the cooler months. There's really nothing you can't do with this versatile veggie!

Advertisem*nt - Continue Reading Below

1

Butternut Squash Risotto

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (2)

This rich, flavor-packed dish will fill you up without going calorie crazy.

Get the recipe.

Advertisem*nt - Continue Reading Below

2

Butternut Squash and White Bean Soup

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (3)

Let your slow cooker do the heavy lifting for this soup. It can be kept frozen for up to three months and reheated for an easy meal.

Get the recipe.

Advertisem*nt - Continue Reading Below

3

Kale, White Bean, and Butternut Squash Soup

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (4)

Use convenient store-bought rotisserie chicken and this hearty, nutrient-rich fall soup will be ready in only 30 minutes.

Get the recipe.

READ MORE: 30 Delicious Fall Soups to Make on a Chilly Day

Advertisem*nt - Continue Reading Below

4

Butternut Squash Spaghetti with Sausage and Sage

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (5)

Spiralize some butternut squash and mix it in with regular spaghetti for some extra veggie power.

Get the recipe.

Advertisem*nt - Continue Reading Below

5

Butternut Squash Barley Risotto

Make your carbs more complex with this nutritious (and delicious!) twist on an Italian classic. It’s creamy, comforting, and barley-based!

Get the recipe.

Advertisem*nt - Continue Reading Below

6

Butternut Squash and Turmeric Soup

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (8)

A touch of turmeric adds a distinct twist to this butternut squash recipe, while coconut milk boosts its rich, creamy texture.

Get the recipe.

Advertisem*nt - Continue Reading Below

7

Spice-Roasted Butternut Squash and Red Onions

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (9)

Add seasonal spices like cinnamon and nutmeg—plus a sprinkle of brown sugar—to this simple side dish for a taste of fall.

Get the recipe.

Advertisem*nt - Continue Reading Below

8

Instant Pot Beef and Squash Stew

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (10)

Packed with high-fiber pearled barley, this hearty stew can be made entirely in your Instant Pot to reduce cooking time.

Get the recipe.

READ MORE: 15 Delicious Instant Pot Recipes You Can Make in No Time

Advertisem*nt - Continue Reading Below

9

Roasted Chicken and Squash Panzanella

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (11)

Save time by using just the neck of the butternut squash (it's the seedless part!).

Get the recipe.

Advertisem*nt - Continue Reading Below

10

Butternut Squash with Rosemary and Bacon

Sweet squash and salty bacon are the perfect counterparts in this cozy fall soup.

Get the recipe.

Advertisem*nt - Continue Reading Below

11

Hasselback Butternut Squash with Browned Butter

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (14)

Looking for a hearty side? This pretty (and pretty delicious) dish will leave your family craving more.

Get the recipe.

Advertisem*nt - Continue Reading Below

12

Slow Cooker Curried Butternut Squash Stew

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (16)

This easy-to-make stew delivers all the best flavors of fall.

Get the recipe.

Advertisem*nt - Continue Reading Below

13

Butternut Squash-Sage Tart

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (18)

Keep phyllo dough in the freezer, so you can whip up this beautiful dish whenever squash is on sale.

Get the recipe.

Advertisem*nt - Continue Reading Below

14

Squash Toasts

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (20)

For the perfect autumn or Thanksgiving appetizer, make the squash mixture the day before, then assemble the toasts right before guests arrive.

Get the recipe.

READ MORE: 20 Fall Appetizers to Serve at Your Next Family Gathering

Advertisem*nt - Continue Reading Below

15

Slow Cooker Butternut Squash Stew

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (22)

Served over a bed of couscous, this slower cooker Moroccan-inspired butternut squash recipe is super easy to make.

Get the recipe.

Advertisem*nt - Continue Reading Below

16

Butternut Squash and Kale Torte

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (24)

This is how vegetarian fare should taste: layered like lasagna with flavorful vegetables and nutty cheese. If the torte feels too fancy, prepare it casserole-style in a baking dish and serve by scooping out portions.

Get the recipe.

Advertisem*nt - Continue Reading Below

17

Potato and Butternut Squash Gratin

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (26)

Nutmeg and butternut squash add some seasonal sweetness and spice to your usual potato gratin.

Get the recipe.

Advertisem*nt - Continue Reading Below

18

Ravioli with Sautéed Butternut Squash and Thyme

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (28)

Store bought cheese ravioli gets dressed up for fall with a savory mix of butternut squash, garlic, and fresh thyme, plus a generous dusting of Parmesan cheese.

Get the recipe.

Advertisem*nt - Continue Reading Below

19

Butternut Squash and Carrot Soup

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (30)

This sweet and hearty veggie-packed soup is totally satisfying on a chilly fall day.

Get the recipe.

Advertisem*nt - Continue Reading Below

20

Roasted Sausage and Butternut Squash Hash

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (32)

This golden-brown hash is the perfect pairing for baked eggs.

Get the recipe.

21 Hearty Butternut Squash Recipes to Cook All Autumn Long (2024)

FAQs

How does Gordon Ramsay cook butternut squash? ›

In a large bowl mix the cubed squash, garlic cloves and ginger with 2 tablespoons of olive oil and 1 tablespoon of the spice mix. Season with salt and pepper and scatter in a single layer in a roasting tray. Place in the preheated oven and cook for 30 minutes until tender all the way through.

How to cook butternut squash Paula Deen? ›

directions
  1. In a medium saucepan combine squash, onions, carrots,broth, and salt. Simmer, uncovered, until squash is very tender, about 40 minutes.
  2. Puree soup in a blender or food processor with the butter. Whisk cream into soup. Serve in wide, shallow bowls with a dollop of sour cream if desired.

How to cook butternut squash Martha Stewart? ›

Preheat oven to 375 degrees F. Place squash cut-side down on a parchment-lined rimmed baking sheet. Roast until almost completely tender when pierced with the tip of a knife, 45 minutes to 1 hour. Turn cut-side up and roast until very tender and beginning to dry out a bit on top (but not brown).

How to cook butternut squash Jamie Oliver? ›

For a basic butternut squash recipe, halve the squash, scoop out the seeds and chop into chunks. You don't have to remove the skin — it will go soft and sweet as the squash cooks — just make sure you wash it well before cooking. Roast at 180°C for 35 to 40 minutes, or until golden and soft.

How does Rachael Ray cook butternut squash? ›

Preheat the oven to 425 degrees F. Halve the squash lengthwise, scoop out the seeds and drizzle with EVOO. Sprinkle with salt, pepper and fresh nutmeg and roast until just tender, 30 to 35 minutes. Remove from the oven and let cool slightly.

Is it necessary to peel butternut squash before cooking? ›

You can eat the skin, so there's no need to peel it. Simply halve it, scoop out the seeds and chop it into chunks, then roast it and add it to a warm winter salad or throw it into curries, stews or soups. You can also roast the seeds and eat them as a snack or sprinkled over a finished dish.

What are the 4 ways to cook butternut squash? ›

Steaming, boiling, microwaving, and pressure cooking are quick moist-heat ways to soften the flesh of this winter squash. These methods don't add much flavor, but they are great for soups and purees. Personally, roasting tastes the best.

How do you make Paula Deen's squash casserole? ›

In separate medium size skillet, sauté the sliced onion in butter for 5 minutes. Remove from pan and, using a large bowl, add squash, onions, sour cream, Paula Deen's House Seasoning and sharp cheddar cheese. Pour mixture into a buttered casserole dish and top with cracker crumbs. Bake for 25 to 30 minutes.

How to cook butternut squash Alton Brown? ›

Procedure. Heat oven to 400°F. Brush the squash cubes with a little butter and season with 1 tablespoon salt and 1/2 teaspoon freshly ground white pepper. Place the squash on a sheet pan and roast until the flesh is nice and soft, 30 to 35 minutes.

How to hack butternut squash? ›

Microwaving the squash will make it much easier to peel. Simply slice off the top and bottom, poke the squash all over with a fork and microwave it on high for about 3 minutes. When it's cool enough to handle, peel the squash. The softened flesh will make peeling (and slicing) way easier.

Do you cook butternut squash cut side up or down? ›

After your squash is cut in half, scoop and discard the seeds, then roast the butternut squash with the skin on, until fork tender. You can roast the butternut squash cut side down or cut side up, you will get a more caramelized squash when roasted cut side down.

Should butternut squash be peeled before roasting? ›

Learn how to roast butternut squash the EASY WAY without any prep work. No pre-peeling, chopping or deseeding (yes really!). Just whole-roast it in the oven until soft and tender.

Why is my butternut squash soggy? ›

If the pan is too crowded, the squash will steam rather than roast or sauté, which can cause it to become mushy. Roast the squash at a high temperature: Roasting the butternut squash at a high temperature (around 425°F) will help to evaporate excess moisture and prevent it from becoming soggy.

Can you eat butternut squash raw? ›

That's right, you can eat butternut squash raw (yep, we said it). Raw butternut squash is carrot-like and holds up well in crunchy salads and slaws. If opting for raw squash over cooked squash, start by peeling away the tough outer skin (FYI, you can eat the skin when it's cooked.

What is the cooking method for butternut squash? ›

Instructions
  1. Preheat the oven to 400°F and line a large baking sheet with parchment paper.
  2. Place the squash cubes on the baking sheet and toss with a drizzle of olive oil and pinches of salt and pepper. Roast 30 to 35 minutes or until golden brown around the edges.

Why is my roasted butternut squash mushy? ›

Squashes behave very differently when cooked in the oven or on the stovetop. Generally, a squash that is roasted in the oven is going to have a much softer texture, one that can get mushy if mixed with other ingredients, but making it ideal for a purée, soup, or being mashed.

Top Articles
Latest Posts
Article information

Author: Arielle Torp

Last Updated:

Views: 5451

Rating: 4 / 5 (41 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Arielle Torp

Birthday: 1997-09-20

Address: 87313 Erdman Vista, North Dustinborough, WA 37563

Phone: +97216742823598

Job: Central Technology Officer

Hobby: Taekwondo, Macrame, Foreign language learning, Kite flying, Cooking, Skiing, Computer programming

Introduction: My name is Arielle Torp, I am a comfortable, kind, zealous, lovely, jolly, colorful, adventurous person who loves writing and wants to share my knowledge and understanding with you.